Empowered Healing








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I have been intuitive and attuned to others emotions, since I was a little girl. I was born and raised in California where I trained in Martial Arts since I was three in a half years old. My parents owned a karate school and that is where I spent most of my evenings as a child. Throughout my years in Martial Arts, I taught children and adults which led me into finding one of my life's passions which is my love for teaching. With my Martial Arts training, I learned discipline, respect, and a sense of empowerment for myself but also how to give that empowerment to others by teaching the art.

My name is Michelle 

Hi Loves!

 I have taught kickboxing & Martial Arts classes to adults/youth. I have trained in various Martial Art and fighting styles, including, Boxing, Muay Thai, Kenpo, Jujitsu, Crazy Monkey Defense, Deescalation techniques, & Law Enforcement defensive tactics.

  • Active Shooter
  • Peer Support
  • Interview/Interrogation
  • Drug Recognition
  • Sexual Assault & Investigations
  • Child Forensic Interview
  • Defensive Tactics Instructor for Law Enforcement
  • Human Trafficking Awareness Training

Speciality Trainings


  • Bachelor of Science in Criminal Justice Management-UIU
  • Master of Arts in Adult Education & Training- University of Phoenix
  • Usui/Holy Fire®Reiki Master Instructor
  • Universal Life Ministry 
  • JVP Spiritual Life Coaching Cert.
  • 3rd Degree Black Belt in Shaolin Kenpo

Education, Training, & Certificates

I have always been aware of others emotions and had a sense of “knowing” and “sensing” situations and people. I used this intuition a lot in law enforcement which I am thankful I listened to my “gut feeling” in situations I sensed were not right. I have always had an urge to do Reiki and was able to complete my Reiki certifications in Tucson. With my Reiki journey, I have learned how to heal some deep family trauma (healing for me is a continuous process and one I have to consciously work on everyday). With Reiki and other healing modalities, I was able to bring balance to my mental, emotional, and physical well being. Through Reiki and my own self-healing, I have found clarity with my life’s purpose and passions, I have found what truly brings me joy, and have found self-empowerment (again) with the way I live my life.  

​With my life experience, I have learned the art of communication, connecting with all walks of life, and empowering others to heal, to be unapologetically their authentic selves, and how to use their intuition in every aspect of their life. 

 Whether it’s Reiki, Spiritual Life Coaching, or the trainings I offer , I am here to empower you to have more balance in your life, support you in your healing journey, and help you discover and see your own greatness.

“A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” - Eric Micha'el Leventhal

I am first a mommy to two special little girls and two fur babies. 

 I have been intuitive and attuned to others emotions, since I was a little girl. I was born and raised in California where I trained in Martial Arts since I was three in a half years old. My parents owned a karate school and that is where I spent most of my evenings as a child. Throughout my years in Martial Arts, I taught children and adults which led me into finding one of my life's passions which is my love for teaching. With my Martial Arts training, I learned discipline, respect, and a sense of empowerment for myself but also how to give that empowerment to others by teaching the art. By teaching Martial Arts and self-defense, I had fulfillment in giving students tools to be more confident and empower them in not only a physical way but to be strong mentally and emotionally. In 2007, I earned my third degree black belt in Shaolin Kenpo. I competed in Martial Arts tournaments in Northern California and Hawaii and quickly learned that karate was a man's world. However, through. my discipline with practicing, training hard, and my parents support, I succeeded in winning these tournaments in coed divisions.

 At a young age, I went into law enforcement and during my career I was a Field Training Officer, the only female Defensive Tactics Instructor, and Detective. During my time in law enforcement, I was able to gain a massive amount of life experience that I do not believe I would have gotten anywhere else. I enjoyed my law enforcement career however, I had a strong urge to finish college. I also knew that law enforcement was a job and it was no longer my passion. I was also working to "just survive," I had a massive amount of anxiety and stress, was sleep deprived, and was not doing the things that I really wanted to do. What I did learn from my career is I loved helping others, especially victims.

 While still in law enforcement I started online college and my family and I got the opportunity to move to Tucson, AZ. I knew the move was the right choice for our family because of all the signs surrounding me at the time. I quit my job and we moved to another state without knowing anyone. 

​I am so thankful I did because I was able to finish my degrees and stay at home with my daughters. I was also able to use my time in figuring out my true passions, which has always been teaching and empowering others.  

I use different and fun methods to teach you and help you grow into your authentic self.

  • Intuition and learning how to listen to yourself and your inner voice.
  • Identifying your life purposes.
  • Enhancing confidence.
  • Integrating a spiritual routine in your daily life.

Here are examples of what Spiritual Life Coaching Topics I Focus On:

 This is common and I am here to help you identify the areas of your life you want to put into action. 

As a certified Spiritual Life Coaching Professional, I provide you tools to help you move and free the stagnant energy that is holding you back. 

Have you been stagnant in different areas of your life? 

- Kate Spencer

"Intuition is your soul whispering  the truth to your heart and hoping that you hear."

Upcoming Trainings, Workshops, & Events include: 

Intuitive Self-Defense, Physical Self-Defense, Fighting Technique workshops, Healing, and Nutrition Workshops.

Stay Tuned! 

Blog Coming Soon

Bella Strega Blog
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Self Defense & Life Skills Training for Youth

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Personal kickboxing, training private lessons one on one with me. Looking to increase endurance, cardio, improve on your technique? Doing private lessons gives you the ability to personalize your workouts and training which is unique to you.

Kickboxing  Private Sessions

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Did you know that your intuition can be used as a powerful tool to help protect you? Have you ever had a "gut feeling" that a situation didn't seem "right" or a person? That is Your intuition. I am going to give you tools to help you trust yourself.

Intuitive Self Defense

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Your home is your sacred space where the energy should flow peacefully, positively, and lovingly. Sometimes others energies can cloud our space and cause negative energy around us. Setting positive intentions, affirmations, and cleansing the space of others energies can help remove the stagnant energy in your home and make it more peaceful. Space cleansing can be done on homes, businesses, or anywhere you feel the energy can flow better.

Space
Clearing

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Spiritual Life Coaching helps you connect better to the Universe, create more balance in your life, and is best utilized as an extension of Reiki sessions to dig deeper into your personal healing journey. Spiritual Life Coaching can help you release judgements and negative self-talk, discover what your destined to do, move stagnant energy in your life and make a change! Spiritual Life Coaching can also help you live a more joyful life, set boundaries with people, and empower yourself! Let me help you find your inner light!

Spiritual Life Coach

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Reiki is a type of energy healing which uses universal life force energy by placing the hands over and/or on the body to promote relaxation, reduce anxiety and stress. Reiki can bring overall physical and emotional balance to your body.

Remote & Distant Reiki

Offerings for you

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Are you interested in learning how to practice Reiki on yourself, family, friends, pets, and others? I believe we all have the ability to heal ourselves and others. Holy Fire Reiki provides purification, healing, empowerment, and guidance.

Usui/Holy Fire® Reiki Level I, II, & Master Trainings

Intuitive Self Defense

I believe physical self-defense training is only one component of self-defense. Another key component is the prevention of an attack through situational awareness, intuition, and confidence.  

My purpose is to teach participants simple skills to make themselves be a deterrent for a violent act and be prepared if that attack were to occur.

The next phase of my self-defense program will be teaching simple physical self-defense. I believe a person needs to have the training on how to protect themselves physically. I also believe that awareness skills and knowledge of how to protect yourself physically go hand in hand. 

My purpose is to empower you to trust yourself by taping into your intuition, to enhance your awareness, and radiate confidence in any type of situation.  

Intuitive Self-Defense gives you knowledge on situational awareness and how to apply it as a prevention tool to help you be prepared if a violent threat were to occur. Your awareness skills will be tested and tools will be taught to help sharpen your awareness. Being aware of your surroundings, looking organized, and confident are all tools that can help you become a difficult target for violence.  

 This course teaches how to tap into your intuition, how to trust this inner voice, and take action when a situation doesn't feel right or there is something "off" with a person (s). When you listen to your intuition your decision making skills improve. Improving your intuition helps with real life decisions related to your personal life as well.

In addition, ISD teaches how to integrate boundaries with people, why boundaries are important, and how to use your voice in a potentially stressful situation. 
Confidence building techniques are introduced for the participants to be confident physically and mentally which all relates to a self-defense scenario. 

 The material taught in this program is used prior to a physical self-defense situation for the prevention of a physical confrontation. This training is about survivability and gaining a powerful mindset which can be applied to real life situations.

Frequently Asked Questions

1. Who Can Take ISD?

Anyone! Including youth 13-17 yrs. old.

2. How long is the course?

This course is approximately 4 hours long.

4. Do you teach physical self-defense?

Yes, I do. However, I require participants take the ISD course first and then take the physical self-defense course.

3. Do I need experience to take this course?

No, this course is good for people who have no experience in situational awareness and/or self-defense.

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Please contact me via text, telephone, or email with any questions!

empowered_healing@yahoo.com
Tel: (520) 403-1070
Instagram: @empowered_healing8

Contact  Michelle Morse

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We received your information and we will be in touch soon. Please allow 48 hours response time. 

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